You Can't Eat Love Supplemental Workbook

Take Your Journey Further: The "You Can't Eat Love Supplemental Workbook" for Deeper Self-Discovery

Ready to move beyond the basics and dive deeper into your journey of self-love and changing your relationship with food?

This supplemental workbook, designed to be used with the "You Can't Eat Love" book and workbook, provides you with powerful tools and exercises for profound self-exploration.

Here's how this workbook will help you:

• Uncover Your Core WHY: Go beyond surface-level motivations and define your deeply personal "North Star" to guide your actions and decisions.
• Master Your Triggers and Saboteurs: Identify the specific people, places, things, and thoughts that derail your progress, and develop effective strategies to overcome them.
• Engage in Practical Exercises: Implement actionable techniques to build self-awareness, manage emotions, and create lasting change.
• Find Joy in the Process: Includes fun and relaxing coloring pages to help you de-stress and celebrate your hard work. Because self-care is essential!

This supplemental workbook offers:

• In-depth prompts and activities for discovering your WHY.
• Tools for recognizing and addressing your personal triggers.
• Strategies for overcoming self-sabotaging behaviors.
• Creative coloring pages for relaxation and enjoyment.

If you're committed to creating a lasting transformation in your relationship with food and yourself, this workbook provides the extra support you need.

Click "Buy Now" to instantly download the "You Can't Eat Love Supplemental Workbook" and unlock a deeper level of self-understanding and positive change!